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September 22, 2016

DCSS is continuing it's newest feature--DCSS Student of the Month! Every month we will highlight a new student and share their soccer story.

Next up, Jojo Vicencio! She has been through many DCSS classes, she has a clear passion for both the technical and fitness a...

September 9, 2016

In case you missed it, DC Soccer Sessions was highlighted in the popular Washington Post Express! Read the full article "Wanna learn something new this fall? Start with these D.C. area classes" online and spread the soccer love by sharing this article!

September 1, 2016

Soccer players typically run around 6-7 miles per match. It is important to build strength, speed endurance, and longer distance endurance as well.  You should aim to do a strength circuit with weights and body weight at least 1-2 times a week, and a run workout 2-3 ti...

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September 29, 2018

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DCSS Featured in Washington Post Express!

September 9, 2016

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